Friday, November 18, 2011

day#5. half way through the ten day phase!

it is day five. I am half way through my ten day challenge. thankfully the rest of my supplies arrived in the mail so I don't have to worry about transitioning into the last 14 days. hopefully I will be able to keep up with all the things I need to take. looking forward for my sister and brother in law to begin, it will be easier to know that someone is in a similar situation and we can support each other more. I do feel pretty supported by my family.

Accomplishments!!!! jumped on the scale this morning, and I am now at 135 pounds. 15 pounds lost so far and 4 of those pounds are thanks to Advocare.
I am a firm believer in weighing your -self everyday. it definitely keeps me motivated and lets me know where Im at, I hate not knowing and being in the dark.

I have to admit that I have slipped up a little bit and eaten a little forbidden food, not on purpose just unknowingly. however, I'm going to double check my foods now and make sure I follow the rules perfectly.

thats just a short update on my progress. :)

also; progress reward system;
when i lost 10 pounds i got a facial, so i need to find something to reward myself with. hmmmm hahaha

1 comment:

  1. Awesome! Reward yourself with another facial if that motivates you! Or some fun makeup or something! Love you, Em! You motivate me

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